HYROX Race Analysis: Shae Semb & Andrew Semb - Brisbane 01:19:45 | HyCoach

HYROX Race Analysis: Shae Semb & Andrew Semb

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · USA

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총 시간: 01:19:45
순위: #513
연령별 순위: #216
카테고리: DOUBLES · OPEN

Shae Semb

Andrew Semb

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:22 (56%)

Stations28:33 (36%)

Roxzone6:54 (9%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+2.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:22	781
Running 2	5:44	-
Sled Push	1:58	551
Running 3	5:53	-
Sled Pull	3:35	529
Running 4	6:01	-
Burpee Broad Jump	4:00	695
Running 5	6:06	-
Rowing	4:36	448
Running 6	5:49	-
Farmers Carry	1:52	549
Running 7	5:51	-
Sandbag Lunges	4:16	636
Running 8	5:40	-
Wall Balls	3:54	403
Running Total	44:22	477
Roxzone Total	6:54	450