HYROX Race Analysis: Aaron Cook & Melissa Healey - Brisbane 01:45:53 | HyCoach

HYROX Race Analysis: Aaron Cook & Melissa Healey

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:45:53
순위: #848
연령별 순위: #349
카테고리: DOUBLES · OPEN

Aaron Cook

Melissa Healey

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running64:00 (60%)

Stations31:00 (29%)

Roxzone10:56 (10%)

러닝 분석

평균 페이스성능 저하안정성8:00/km+15.3%21.8%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:12	621
Running 2	7:39	-
Sled Push	1:47	360
Running 3	8:25	-
Sled Pull	3:06	255
Running 4	8:44	-
Burpee Broad Jump	4:45	823
Running 5	8:59	-
Rowing	4:40	534
Running 6	8:53	-
Farmers Carry	1:39	272
Running 7	8:49	-
Sandbag Lunges	6:43	874
Running 8	9:03	-
Wall Balls	4:08	535
Running Total	1:04:00	859
Roxzone Total	10:56	849