HYROX Race Analysis: Tom Smith - Malaga 01:07:29 | HyCoach

Tom Smith

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:41 (51%)

Stations28:38 (42%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+5.2%5.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:59	48
Running 2	4:09	-
Sled Push	3:20	66
Running 3	4:24	-
Sled Pull	3:58	20
Running 4	4:32	-
Burpee Broad Jump	3:05	36
Running 5	4:35	-
Rowing	4:19	33
Running 6	4:16	-
Farmers Carry	1:41	47
Running 7	4:22	-
Sandbag Lunges	3:36	25
Running 8	4:35	-
Wall Balls	4:40	39
Running Total	34:41	109
Roxzone Total	4:13	49