HYROX Race Analysis: Soufian Assad - Malaga 01:17:11 | HyCoach

HYROX Race Analysis: Soufian Assad

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · PRO · FRA

총 시간: 01:17:11
순위: #124
연령별 순위: #16
카테고리: SOLO · PRO

Soufian Assad

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:34 (49%)

Stations34:37 (45%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+10.2%7.3%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:24	172
Running 2	4:26	-
Sled Push	3:51	136
Running 3	4:32	-
Sled Pull	5:02	94
Running 4	4:47	-
Burpee Broad Jump	3:29	74
Running 5	4:47	-
Rowing	4:37	124
Running 6	4:42	-
Farmers Carry	2:48	180
Running 7	4:53	-
Sandbag Lunges	4:45	114
Running 8	5:22	-
Wall Balls	5:41	97
Running Total	37:34	162
Roxzone Total	5:03	112