HYROX Race Analysis: Jason Rylance - Malaga 01:18:30 | HyCoach

HYROX Race Analysis: Jason Rylance

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · PRO · GBR

총 시간: 01:18:30
순위: #137
연령별 순위: #5
카테고리: SOLO · PRO

Jason Rylance

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:19 (47%)

Stations35:57 (46%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.3%8.0%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:15	132
Running 2	4:24	-
Sled Push	3:58	149
Running 3	4:52	-
Sled Pull	5:07	100
Running 4	4:40	-
Burpee Broad Jump	4:21	135
Running 5	4:52	-
Rowing	4:47	156
Running 6	4:49	-
Farmers Carry	1:59	110
Running 7	4:46	-
Sandbag Lunges	5:18	144
Running 8	5:10	-
Wall Balls	6:12	123
Running Total	37:19	156
Roxzone Total	5:18	129