HYROX Race Analysis: Ed Miles - Malaga 01:14:23 | HyCoach

Ed Miles

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:57 (51%)

Stations31:22 (42%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+19.5%8.9%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:05	43
Running 2	4:17	-
Sled Push	3:01	211
Running 3	4:41	-
Sled Pull	3:57	90
Running 4	4:46	-
Burpee Broad Jump	4:34	165
Running 5	5:03	-
Rowing	4:49	196
Running 6	5:04	-
Farmers Carry	1:47	111
Running 7	5:07	-
Sandbag Lunges	4:40	206
Running 8	5:08	-
Wall Balls	4:29	50
Running Total	37:57	183
Roxzone Total	5:08	96