HYROX Race Analysis: Jake Richardson - Malaga 01:07:02 | HyCoach

HYROX Race Analysis: Jake Richardson

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · OPEN · GBR

Jake Richardson

총 시간: 01:07:02
순위: #100
연령별 순위: #24
카테고리: SOLO · OPEN

Jake Richardson

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:43 (47%)

Stations30:51 (46%)

Roxzone4:32 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+5.7%5.4%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:02	60
Running 2	3:50	-
Sled Push	3:16	632
Running 3	4:05	-
Sled Pull	3:48	254
Running 4	3:55	-
Burpee Broad Jump	4:01	188
Running 5	4:09	-
Rowing	4:22	52
Running 6	3:59	-
Farmers Carry	1:25	39
Running 7	4:03	-
Sandbag Lunges	4:35	351
Running 8	4:14	-
Wall Balls	5:22	355
Running Total	31:43	68
Roxzone Total	4:32	132