HYROX Race Analysis: Ron Smith

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:12:21
순위: #235
연령별 순위: #10
카테고리: SOLO · OPEN

Ron Smith

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:46 (49%)

Stations32:07 (44%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km0.0%2.8%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:17	379
Running 2	4:25	-
Sled Push	3:08	561
Running 3	4:31	-
Sled Pull	4:00	327
Running 4	4:32	-
Burpee Broad Jump	4:03	195
Running 5	4:35	-
Rowing	4:55	569
Running 6	4:34	-
Farmers Carry	1:50	312
Running 7	4:25	-
Sandbag Lunges	4:10	207
Running 8	4:36	-
Wall Balls	5:44	462
Running Total	35:46	279
Roxzone Total	4:33	133

HYROX Race Analysis: Ron Smith - Malaga 01:12:21 | HyCoach