HYROX Race Analysis: Rory Mcconnell - Malaga 01:27:32 | HyCoach

HYROX Race Analysis: Rory Mcconnell

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · OPEN · SHN

총 시간: 01:27:32
순위: #661
연령별 순위: #113
카테고리: SOLO · OPEN

Rory Mcconnell

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:31 (51%)

Stations36:52 (42%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+9.5%5.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:14	290
Running 2	5:15	-
Sled Push	2:36	193
Running 3	5:31	-
Sled Pull	3:39	193
Running 4	5:41	-
Burpee Broad Jump	5:38	602
Running 5	5:52	-
Rowing	7:34	973
Running 6	5:37	-
Farmers Carry	2:45	840
Running 7	5:45	-
Sandbag Lunges	3:59	149
Running 8	5:55	-
Wall Balls	6:27	627
Running Total	44:31	776
Roxzone Total	6:14	558