HYROX Race Analysis: James Wood - Malaga 01:37:02 | HyCoach

HYROX Race Analysis: James Wood

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · OPEN · GBR

총 시간: 01:37:02
순위: #828
연령별 순위: #175
카테고리: SOLO · OPEN

James Wood

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:29 (48%)

Stations41:28 (43%)

Roxzone9:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:49/km-20.6%11.0%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:53	922
Running 2	7:02	-
Sled Push	2:36	190
Running 3	5:39	-
Sled Pull	4:40	600
Running 4	5:44	-
Burpee Broad Jump	6:32	765
Running 5	5:48	-
Rowing	4:56	587
Running 6	5:41	-
Farmers Carry	2:28	743
Running 7	5:35	-
Sandbag Lunges	7:44	903
Running 8	6:25	-
Wall Balls	7:39	803
Running Total	46:29	845
Roxzone Total	9:09	901