HYROX Race Analysis: Rani Swords - Malaga 02:01:57 | HyCoach

HYROX Race Analysis: Rani Swords

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · OPEN · AUS

총 시간: 02:01:57
순위: #469
연령별 순위: #25
카테고리: SOLO · OPEN

Rani Swords

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:25 (45%)

Stations57:53 (47%)

Roxzone9:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+6.2%6.0%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	5:19	381
Running 2	6:30	-
Sled Push	3:59	477
Running 3	6:53	-
Sled Pull	7:38	471
Running 4	6:49	-
Burpee Broad Jump	10:19	474
Running 5	7:19	-
Rowing	6:17	462
Running 6	7:04	-
Farmers Carry	3:07	450
Running 7	6:54	-
Sandbag Lunges	6:51	446
Running 8	7:05	-
Wall Balls	14:23	503
Running Total	54:25	463
Roxzone Total	9:43	539