HYROX Race Analysis: Sam Harper & Lloyd Mulholland - Malaga 00:56:06 | HyCoach

HYROX Race Analysis: Sam Harper & Lloyd Mulholland

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · PRO · GBR

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총 시간: 00:56:06
순위: #5
연령별 순위: #2
카테고리: DOUBLES · PRO

Sam Harper

Lloyd Mulholland

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:14 (54%)

Stations22:30 (40%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+5.9%4.7%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:38	31
Running 2	3:41	-
Sled Push	1:44	7
Running 3	3:51	-
Sled Pull	3:25	27
Running 4	3:49	-
Burpee Broad Jump	2:24	43
Running 5	3:49	-
Rowing	3:50	4
Running 6	3:52	-
Farmers Carry	1:18	4
Running 7	3:54	-
Sandbag Lunges	2:40	5
Running 8	3:59	-
Wall Balls	3:31	15
Running Total	30:14	20
Roxzone Total	3:27	169