HYROX Race Analysis: Joe Arcangelo & Chris Poole - Malaga 00:58:37 | HyCoach

HYROX Race Analysis: Joe Arcangelo & Chris Poole

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · PRO · GBR

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총 시간: 00:58:37
순위: #13
연령별 순위: #4
카테고리: DOUBLES · PRO

Joe Arcangelo

Chris Poole

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:40 (52%)

Stations23:30 (40%)

Roxzone4:32 (8%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+4.0%2.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:48	60
Running 2	3:44	-
Sled Push	2:03	54
Running 3	3:52	-
Sled Pull	3:37	37
Running 4	3:51	-
Burpee Broad Jump	1:53	11
Running 5	3:59	-
Rowing	4:08	38
Running 6	3:52	-
Farmers Carry	1:27	20
Running 7	3:53	-
Sandbag Lunges	2:50	18
Running 8	3:52	-
Wall Balls	3:44	40
Running Total	30:40	24
Roxzone Total	4:32	230