HYROX Race Analysis: Francisco Godinho & Fernando Alves - Malaga 01:03:10 | HyCoach

HYROX Race Analysis: Francisco Godinho & Fernando Alves

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · PRO · POR

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총 시간: 01:03:10
순위: #32
연령별 순위: #6
카테고리: DOUBLES · PRO

Francisco Godinho

Fernando Alves

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:42 (55%)

Stations24:10 (38%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+5.9%6.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:43	50
Running 2	4:15	-
Sled Push	1:52	18
Running 3	4:28	-
Sled Pull	4:03	68
Running 4	4:28	-
Burpee Broad Jump	2:08	18
Running 5	4:36	-
Rowing	3:58	20
Running 6	4:28	-
Farmers Carry	1:29	28
Running 7	4:30	-
Sandbag Lunges	3:20	49
Running 8	4:22	-
Wall Balls	3:37	28
Running Total	34:42	73
Roxzone Total	4:24	222