HYROX Race Analysis: Katy Twigg & Laura Penny - Malaga 01:22:33 | HyCoach

HYROX Race Analysis: Katy Twigg & Laura Penny

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · PRO · GBR

·

총 시간: 01:22:33
순위: #25
연령별 순위: #8
카테고리: DOUBLES · PRO

Katy Twigg

Laura Penny

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:33 (55%)

Stations30:49 (37%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+14.0%7.7%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:25	15
Running 2	5:15	-
Sled Push	2:32	17
Running 3	5:47	-
Sled Pull	4:34	19
Running 4	5:42	-
Burpee Broad Jump	3:59	22
Running 5	5:54	-
Rowing	5:05	24
Running 6	5:58	-
Farmers Carry	1:57	20
Running 7	5:59	-
Sandbag Lunges	4:17	22
Running 8	6:15	-
Wall Balls	4:00	15
Running Total	45:33	25
Roxzone Total	6:15	22