HYROX Race Analysis: Samuel Nicholas & Gregor Johnston - Malaga 00:58:42 | HyCoach

HYROX Race Analysis: Samuel Nicholas & Gregor Johnston

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 00:58:42
순위: #8
연령별 순위: #3
카테고리: DOUBLES · OPEN

Samuel Nicholas

Gregor Johnston

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:48 (57%)

Stations20:54 (36%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+17.2%7.8%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:35	18
Running 2	3:58	-
Sled Push	1:47	135
Running 3	4:05	-
Sled Pull	2:23	22
Running 4	4:14	-
Burpee Broad Jump	1:40	2
Running 5	4:24	-
Rowing	4:01	11
Running 6	4:25	-
Farmers Carry	1:27	88
Running 7	4:39	-
Sandbag Lunges	2:35	21
Running 8	4:31	-
Wall Balls	3:26	25
Running Total	33:48	30
Roxzone Total	4:07	14