HYROX Race Analysis: Natalie Mcdowell & Jonathon Mcdowell - Malaga 01:39:41 | HyCoach

HYROX Race Analysis: Natalie Mcdowell & Jonathon Mcdowell

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:39:41
순위: #285
연령별 순위: #149
카테고리: DOUBLES · OPEN

Natalie Mcdowell

Jonathon Mcdowell

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:21 (59%)

Stations30:31 (31%)

Roxzone9:53 (10%)

러닝 분석

평균 페이스성능 저하안정성7:25/km+22.6%12.3%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:33	266
Running 2	6:20	-
Sled Push	2:23	218
Running 3	7:33	-
Sled Pull	4:12	219
Running 4	7:33	-
Burpee Broad Jump	3:22	150
Running 5	8:10	-
Rowing	5:07	228
Running 6	7:52	-
Farmers Carry	2:00	239
Running 7	7:46	-
Sandbag Lunges	4:19	222
Running 8	8:33	-
Wall Balls	4:35	213
Running Total	59:21	292
Roxzone Total	9:53	288