HYROX Race Analysis: José Estrangeiro & João Piedade - Malaga 00:51:20 | HyCoach

HYROX Race Analysis: José Estrangeiro & João Piedade

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · POR

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총 시간: 00:51:20
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

José Estrangeiro

João Piedade

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:46 (56%)

Stations19:08 (37%)

Roxzone3:31 (7%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+7.2%5.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:28	12
Running 2	3:28	-
Sled Push	1:24	11
Running 3	3:42	-
Sled Pull	2:12	39
Running 4	3:37	-
Burpee Broad Jump	1:49	9
Running 5	3:41	-
Rowing	3:44	4
Running 6	3:40	-
Farmers Carry	1:07	9
Running 7	3:43	-
Sandbag Lunges	2:11	8
Running 8	3:49	-
Wall Balls	3:13	12
Running Total	28:46	7
Roxzone Total	3:31	57