HYROX Race Analysis: Reece Jefferson & Richard Shingleton - Malaga 00:59:52 | HyCoach

HYROX Race Analysis: Reece Jefferson & Richard Shingleton

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 00:59:52
순위: #54
연령별 순위: #21
카테고리: DOUBLES · OPEN

Reece Jefferson

Richard Shingleton

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:49 (56%)

Stations22:00 (37%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km-0.4%2.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:44	143
Running 2	4:18	-
Sled Push	1:40	195
Running 3	4:17	-
Sled Pull	2:26	90
Running 4	4:16	-
Burpee Broad Jump	2:22	119
Running 5	4:18	-
Rowing	4:00	38
Running 6	4:11	-
Farmers Carry	1:23	103
Running 7	4:17	-
Sandbag Lunges	2:39	55
Running 8	4:14	-
Wall Balls	3:46	231
Running Total	33:49	78
Roxzone Total	4:08	117