HYROX Race Analysis: Liam Cooke & Michael Cooke - Malaga 01:01:52 | HyCoach

HYROX Race Analysis: Liam Cooke & Michael Cooke

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:01:52
순위: #82
연령별 순위: #30
카테고리: DOUBLES · OPEN

Liam Cooke

Michael Cooke

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:08 (53%)

Stations24:19 (39%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km0.0%4.4%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:44	151
Running 2	4:11	-
Sled Push	1:51	399
Running 3	4:12	-
Sled Pull	2:50	288
Running 4	4:06	-
Burpee Broad Jump	2:53	303
Running 5	4:13	-
Rowing	4:19	207
Running 6	4:09	-
Farmers Carry	1:36	331
Running 7	4:11	-
Sandbag Lunges	3:08	223
Running 8	4:26	-
Wall Balls	3:58	357
Running Total	33:08	56
Roxzone Total	4:30	191