HYROX Race Analysis: Graham English & James Keane - Malaga 01:03:24 | HyCoach

HYROX Race Analysis: Graham English & James Keane

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:03:24
순위: #108
연령별 순위: #56
카테고리: DOUBLES · OPEN

Graham English

James Keane

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:48 (53%)

Stations25:23 (40%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+9.5%5.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:50	253
Running 2	4:03	-
Sled Push	1:57	514
Running 3	4:11	-
Sled Pull	2:55	336
Running 4	4:10	-
Burpee Broad Jump	3:08	399
Running 5	4:24	-
Rowing	4:23	270
Running 6	4:22	-
Farmers Carry	1:38	378
Running 7	4:26	-
Sandbag Lunges	3:33	384
Running 8	4:33	-
Wall Balls	3:59	368
Running Total	33:48	77
Roxzone Total	4:16	144