HYROX Race Analysis: David Osborne & Asron Swift - Malaga 01:05:23 | HyCoach

HYROX Race Analysis: David Osborne & Asron Swift

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · USA

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총 시간: 01:05:23
순위: #166
연령별 순위: #24
카테고리: DOUBLES · OPEN

David Osborne

Asron Swift

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:14 (55%)

Stations24:45 (38%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+2.9%3.0%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:51	286
Running 2	4:32	-
Sled Push	1:47	324
Running 3	4:37	-
Sled Pull	2:44	239
Running 4	4:37	-
Burpee Broad Jump	3:17	443
Running 5	4:32	-
Rowing	4:24	285
Running 6	4:33	-
Farmers Carry	1:45	493
Running 7	4:40	-
Sandbag Lunges	3:15	273
Running 8	4:36	-
Wall Balls	3:42	192
Running Total	36:14	159
Roxzone Total	4:29	187