HYROX Race Analysis: Jeffrey Michael Mason & Rob Craye - Malaga 01:06:10 | HyCoach

HYROX Race Analysis: Jeffrey Michael Mason & Rob Craye

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · NED

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총 시간: 01:06:10
순위: #181
연령별 순위: #29
카테고리: DOUBLES · OPEN

Jeffrey Michael Mason

Rob Craye

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:41 (54%)

Stations24:54 (38%)

Roxzone5:39 (9%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+11.1%9.6%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:02	497
Running 2	4:13	-
Sled Push	2:04	590
Running 3	4:19	-
Sled Pull	2:38	179
Running 4	4:26	-
Burpee Broad Jump	2:34	197
Running 5	4:26	-
Rowing	4:25	296
Running 6	4:26	-
Farmers Carry	1:22	92
Running 7	4:41	-
Sandbag Lunges	3:36	400
Running 8	5:25	-
Wall Balls	4:13	471
Running Total	35:41	133
Roxzone Total	5:39	451