HYROX Race Analysis: Paul Ryan & Shane Corbett - Malaga 01:07:04 | HyCoach

HYROX Race Analysis: Paul Ryan & Shane Corbett

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:07:04
순위: #204
연령별 순위: #106
카테고리: DOUBLES · OPEN

Paul Ryan

Shane Corbett

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:03 (61%)

Stations20:38 (31%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+15.7%11.6%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:37	62
Running 2	4:40	-
Sled Push	1:17	3
Running 3	5:27	-
Sled Pull	2:16	48
Running 4	5:48	-
Burpee Broad Jump	2:05	43
Running 5	5:28	-
Rowing	4:09	91
Running 6	5:26	-
Farmers Carry	1:02	6
Running 7	5:24	-
Sandbag Lunges	2:40	57
Running 8	5:06	-
Wall Balls	3:32	101
Running Total	41:03	400
Roxzone Total	5:27	411