HYROX Race Analysis: Aaron Hogg & Shane Mulcahy - Malaga 01:07:12 | HyCoach

HYROX Race Analysis: Aaron Hogg & Shane Mulcahy

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:07:12
순위: #208
연령별 순위: #108
카테고리: DOUBLES · OPEN

Aaron Hogg

Shane Mulcahy

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:47 (58%)

Stations22:41 (34%)

Roxzone5:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+13.1%6.5%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	3:42	113
Running 2	4:34	-
Sled Push	1:35	112
Running 3	4:47	-
Sled Pull	2:57	348
Running 4	5:01	-
Burpee Broad Jump	2:25	138
Running 5	5:04	-
Rowing	4:09	88
Running 6	5:03	-
Farmers Carry	1:22	93
Running 7	5:10	-
Sandbag Lunges	2:50	109
Running 8	5:01	-
Wall Balls	3:41	184
Running Total	38:47	286
Roxzone Total	5:49	490