HYROX Race Analysis: Blaese Hartley & James Dale - Malaga 01:07:13 | HyCoach

HYROX Race Analysis: Blaese Hartley & James Dale

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:07:13
순위: #210
연령별 순위: #110
카테고리: DOUBLES · OPEN

Blaese Hartley

James Dale

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:03 (58%)

Stations23:19 (35%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+19.8%8.9%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:49	230
Running 2	4:22	-
Sled Push	1:51	400
Running 3	4:52	-
Sled Pull	2:26	92
Running 4	4:59	-
Burpee Broad Jump	2:40	232
Running 5	5:21	-
Rowing	4:25	306
Running 6	5:01	-
Farmers Carry	1:26	157
Running 7	5:14	-
Sandbag Lunges	2:54	138
Running 8	5:16	-
Wall Balls	3:48	267
Running Total	39:03	300
Roxzone Total	4:56	294