HYROX Race Analysis: Seamus Foley & Craig Mcmanus - Malaga 01:08:38 | HyCoach

HYROX Race Analysis: Seamus Foley & Craig Mcmanus

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:08:38
순위: #255
연령별 순위: #137
카테고리: DOUBLES · OPEN

Seamus Foley

Craig Mcmanus

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:24 (56%)

Stations25:01 (36%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.4%6.4%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:57	393
Running 2	4:31	-
Sled Push	1:46	299
Running 3	4:52	-
Sled Pull	3:32	561
Running 4	4:58	-
Burpee Broad Jump	2:35	202
Running 5	4:58	-
Rowing	4:20	232
Running 6	4:53	-
Farmers Carry	1:43	463
Running 7	5:02	-
Sandbag Lunges	3:31	369
Running 8	5:06	-
Wall Balls	3:37	148
Running Total	38:24	265
Roxzone Total	5:17	373