HYROX Race Analysis: Bruno Carvalho & Paulo Paz - Malaga 01:12:24 | HyCoach

HYROX Race Analysis: Bruno Carvalho & Paulo Paz

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · POR

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총 시간: 01:12:24
순위: #376
연령별 순위: #69
카테고리: DOUBLES · OPEN

Bruno Carvalho

Paulo Paz

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:10 (57%)

Stations25:44 (36%)

Roxzone5:34 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+11.9%7.3%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:00	470
Running 2	4:46	-
Sled Push	1:40	188
Running 3	5:14	-
Sled Pull	3:02	393
Running 4	5:14	-
Burpee Broad Jump	3:55	591
Running 5	5:17	-
Rowing	4:31	386
Running 6	5:13	-
Farmers Carry	1:49	548
Running 7	5:20	-
Sandbag Lunges	3:07	218
Running 8	5:45	-
Wall Balls	3:40	167
Running Total	41:10	402
Roxzone Total	5:34	434