HYROX Race Analysis: Gary Wood & Luke Wood - Malaga 01:21:24 | HyCoach

HYROX Race Analysis: Gary Wood & Luke Wood

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · AUS

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총 시간: 01:21:24
순위: #568
연령별 순위: #114
카테고리: DOUBLES · OPEN

Gary Wood

Luke Wood

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:41 (60%)

Stations24:39 (30%)

Roxzone8:09 (10%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+6.7%9.1%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:44	153
Running 2	5:44	-
Sled Push	1:35	107
Running 3	6:10	-
Sled Pull	2:29	107
Running 4	6:16	-
Burpee Broad Jump	3:55	588
Running 5	6:22	-
Rowing	4:41	500
Running 6	6:55	-
Farmers Carry	1:16	39
Running 7	6:07	-
Sandbag Lunges	3:11	243
Running 8	6:19	-
Wall Balls	3:48	257
Running Total	48:41	623
Roxzone Total	8:09	763