HYROX Race Analysis: James Kelly & Jamie Knox - Malaga 01:21:46 | HyCoach

HYROX Race Analysis: James Kelly & Jamie Knox

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · AUS

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총 시간: 01:21:46
순위: #576
연령별 순위: #278
카테고리: DOUBLES · OPEN

James Kelly

Jamie Knox

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:01 (64%)

Stations23:54 (29%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+19.3%12.2%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:57	396
Running 2	5:57	-
Sled Push	2:01	562
Running 3	6:53	-
Sled Pull	2:34	135
Running 4	6:46	-
Burpee Broad Jump	3:08	398
Running 5	7:07	-
Rowing	4:29	361
Running 6	6:35	-
Farmers Carry	1:38	367
Running 7	7:06	-
Sandbag Lunges	2:10	7
Running 8	7:05	-
Wall Balls	3:57	343
Running Total	52:01	663
Roxzone Total	5:56	521