HYROX Race Analysis: Ben Roberts & William Holgate - Malaga 01:23:24 | HyCoach

HYROX Race Analysis: Ben Roberts & William Holgate

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:23:24
순위: #595
연령별 순위: #172
카테고리: DOUBLES · OPEN

Ben Roberts

William Holgate

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:52 (57%)

Stations27:38 (33%)

Roxzone7:58 (10%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+6.7%8.5%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:49	232
Running 2	5:44	-
Sled Push	2:10	639
Running 3	6:23	-
Sled Pull	3:41	604
Running 4	6:10	-
Burpee Broad Jump	3:23	469
Running 5	6:24	-
Rowing	4:44	530
Running 6	6:03	-
Farmers Carry	1:54	591
Running 7	6:07	-
Sandbag Lunges	3:52	492
Running 8	6:18	-
Wall Balls	4:05	415
Running Total	47:52	603
Roxzone Total	7:58	755