HYROX Race Analysis: Aisling Roche & Christina Hayes - Malaga 01:07:00 | HyCoach

HYROX Race Analysis: Aisling Roche & Christina Hayes

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:07:00
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Aisling Roche

Christina Hayes

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:24 (56%)

Stations25:04 (37%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+5.4%4.8%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:16	53
Running 2	4:36	-
Sled Push	1:24	41
Running 3	4:51	-
Sled Pull	3:27	124
Running 4	4:44	-
Burpee Broad Jump	3:08	81
Running 5	4:48	-
Rowing	4:56	115
Running 6	4:49	-
Farmers Carry	1:15	11
Running 7	4:51	-
Sandbag Lunges	2:32	17
Running 8	4:41	-
Wall Balls	4:06	244
Running Total	37:24	9
Roxzone Total	4:37	12