HYROX Race Analysis: Alice Duvernois & Fran Shippam - Malaga 01:07:10 | HyCoach

HYROX Race Analysis: Alice Duvernois & Fran Shippam

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:07:10
순위: #13
연령별 순위: #2
카테고리: DOUBLES · OPEN

Alice Duvernois

Fran Shippam

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:45 (55%)

Stations25:27 (38%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+7.1%5.1%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:24	127
Running 2	4:26	-
Sled Push	1:47	239
Running 3	4:35	-
Sled Pull	3:45	213
Running 4	4:44	-
Burpee Broad Jump	2:35	15
Running 5	4:45	-
Rowing	4:51	79
Running 6	4:43	-
Farmers Carry	1:30	51
Running 7	4:45	-
Sandbag Lunges	2:55	82
Running 8	4:48	-
Wall Balls	3:40	92
Running Total	36:45	4
Roxzone Total	5:01	38