HYROX Race Analysis: Paula McCann & Iona Menzies - Malaga 01:10:45 | HyCoach

HYROX Race Analysis: Paula McCann & Iona Menzies

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:10:45
순위: #43
연령별 순위: #17
카테고리: DOUBLES · OPEN

Paula McCann

Iona Menzies

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:35 (56%)

Stations26:15 (37%)

Roxzone4:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+5.9%3.3%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:12	28
Running 2	4:46	-
Sled Push	1:24	40
Running 3	5:08	-
Sled Pull	3:18	85
Running 4	4:58	-
Burpee Broad Jump	3:45	210
Running 5	5:01	-
Rowing	4:57	129
Running 6	4:58	-
Farmers Carry	1:46	220
Running 7	5:03	-
Sandbag Lunges	2:54	79
Running 8	5:07	-
Wall Balls	3:59	193
Running Total	39:35	42
Roxzone Total	4:58	31