HYROX Race Analysis: Michelle Hall & Nicole Wilson - Malaga 01:11:28 | HyCoach

HYROX Race Analysis: Michelle Hall & Nicole Wilson

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:11:28
순위: #51
연령별 순위: #20
카테고리: DOUBLES · OPEN

Michelle Hall

Nicole Wilson

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:54 (54%)

Stations26:19 (37%)

Roxzone6:20 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+8.5%4.0%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:26	146
Running 2	4:41	-
Sled Push	1:51	278
Running 3	4:58	-
Sled Pull	3:12	61
Running 4	4:59	-
Burpee Broad Jump	3:03	71
Running 5	4:51	-
Rowing	4:57	128
Running 6	4:57	-
Farmers Carry	1:40	146
Running 7	5:05	-
Sandbag Lunges	3:27	227
Running 8	5:00	-
Wall Balls	3:43	108
Running Total	38:54	27
Roxzone Total	6:20	200