HYROX Race Analysis: Kate Ryan & Sarah Ryan - Malaga 01:20:21 | HyCoach

HYROX Race Analysis: Kate Ryan & Sarah Ryan

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · USA

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총 시간: 01:20:21
순위: #199
연령별 순위: #84
카테고리: DOUBLES · OPEN

Kate Ryan

Sarah Ryan

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:43 (56%)

Stations29:15 (36%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+5.3%4.0%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:25	137
Running 2	5:18	-
Sled Push	1:39	155
Running 3	5:48	-
Sled Pull	3:42	199
Running 4	5:45	-
Burpee Broad Jump	4:52	391
Running 5	5:54	-
Rowing	5:19	292
Running 6	5:38	-
Farmers Carry	1:58	366
Running 7	5:35	-
Sandbag Lunges	3:25	225
Running 8	5:37	-
Wall Balls	3:55	175
Running Total	44:43	168
Roxzone Total	6:27	216