HYROX Race Analysis: Lorraine O'Shea & Sinead Roche

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

·

총 시간: 01:25:55
순위: #295
연령별 순위: #57
카테고리: DOUBLES · OPEN

Lorraine O'Shea

Sinead Roche

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:37 (54%)

Stations33:17 (39%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km-1.4%3.3%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:54	419
Running 2	5:48	-
Sled Push	1:53	293
Running 3	5:52	-
Sled Pull	4:25	385
Running 4	5:58	-
Burpee Broad Jump	5:20	437
Running 5	5:50	-
Rowing	5:17	273
Running 6	5:45	-
Farmers Carry	1:41	158
Running 7	5:43	-
Sandbag Lunges	4:00	366
Running 8	6:13	-
Wall Balls	5:47	487
Running Total	46:37	241
Roxzone Total	6:07	166

HYROX Race Analysis: Lorraine O'Shea & Sinead Roche - Malaga 01:25:55 | HyCoach