HYROX Race Analysis: Gemma Mcbride & Sam Harding - Malaga 01:31:16 | HyCoach

HYROX Race Analysis: Gemma Mcbride & Sam Harding

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:31:16
순위: #378
연령별 순위: #140
카테고리: DOUBLES · OPEN

Gemma Mcbride

Sam Harding

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:14 (55%)

Stations33:30 (37%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+14.4%8.7%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:13	496
Running 2	5:41	-
Sled Push	1:53	303
Running 3	5:57	-
Sled Pull	5:28	492
Running 4	6:14	-
Burpee Broad Jump	5:11	419
Running 5	6:21	-
Rowing	5:38	430
Running 6	6:28	-
Farmers Carry	1:48	239
Running 7	6:30	-
Sandbag Lunges	3:44	308
Running 8	7:28	-
Wall Balls	4:35	380
Running Total	50:14	342
Roxzone Total	7:37	342