HYROX Race Analysis: Lisa Ramsawak & Vanisha Chauhan - Malaga 01:36:48 | HyCoach

HYROX Race Analysis: Lisa Ramsawak & Vanisha Chauhan

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:36:48
순위: #436
연령별 순위: #94
카테고리: DOUBLES · OPEN

Lisa Ramsawak

Vanisha Chauhan

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:25 (54%)

Stations36:01 (37%)

Roxzone8:26 (9%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+6.1%4.4%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	5:16	501
Running 2	6:18	-
Sled Push	1:53	309
Running 3	6:43	-
Sled Pull	5:39	496
Running 4	6:49	-
Burpee Broad Jump	5:25	446
Running 5	6:42	-
Rowing	5:47	460
Running 6	6:40	-
Farmers Carry	2:00	390
Running 7	6:41	-
Sandbag Lunges	4:23	422
Running 8	6:41	-
Wall Balls	5:38	479
Running Total	52:25	399
Roxzone Total	8:26	408