HYROX Race Analysis: Sarah Freeman & Caroline Freeman - Malaga 01:49:48 | HyCoach

HYROX Race Analysis: Sarah Freeman & Caroline Freeman

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:49:48
순위: #486
연령별 순위: #14
카테고리: DOUBLES · OPEN

Sarah Freeman

Caroline Freeman

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:43 (53%)

Stations38:21 (35%)

Roxzone13:48 (13%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+11.2%11.5%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:55	426
Running 2	6:42	-
Sled Push	2:09	446
Running 3	7:05	-
Sled Pull	4:52	453
Running 4	7:08	-
Burpee Broad Jump	6:23	486
Running 5	8:29	-
Rowing	6:05	496
Running 6	7:36	-
Farmers Carry	2:08	459
Running 7	7:27	-
Sandbag Lunges	6:02	511
Running 8	7:51	-
Wall Balls	5:47	488
Running Total	57:43	461
Roxzone Total	13:48	513