HYROX Race Analysis: Ben Murphy & Fern Gardner

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

·

총 시간: 00:56:36
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Ben Murphy

Fern Gardner

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:28 (56%)

Stations21:18 (38%)

Roxzone3:55 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+5.2%4.0%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:32	5
Running 2	3:53	-
Sled Push	1:40	53
Running 3	3:58	-
Sled Pull	2:37	23
Running 4	3:58	-
Burpee Broad Jump	2:10	35
Running 5	3:59	-
Rowing	3:51	2
Running 6	4:00	-
Farmers Carry	1:23	42
Running 7	4:05	-
Sandbag Lunges	2:36	23
Running 8	4:05	-
Wall Balls	3:29	67
Running Total	31:28	9
Roxzone Total	3:55	21

HYROX Race Analysis: Ben Murphy & Fern Gardner - Malaga 00:56:36 | HyCoach