HYROX Race Analysis: David Hendry & Shannon Troup - Malaga 00:57:03 | HyCoach

HYROX Race Analysis: David Hendry & Shannon Troup

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 00:57:03
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

David Hendry

Shannon Troup

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:05 (54%)

Stations22:19 (39%)

Roxzone3:43 (7%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.7%4.8%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:51	73
Running 2	3:47	-
Sled Push	1:41	62
Running 3	3:59	-
Sled Pull	2:40	28
Running 4	3:58	-
Burpee Broad Jump	2:06	24
Running 5	4:02	-
Rowing	4:14	51
Running 6	3:56	-
Farmers Carry	1:26	79
Running 7	4:00	-
Sandbag Lunges	2:36	26
Running 8	4:00	-
Wall Balls	3:45	180
Running Total	31:05	7
Roxzone Total	3:43	6