HYROX Race Analysis: Hannah Jones & Nick Jones - Malaga 01:05:23 | HyCoach

HYROX Race Analysis: Hannah Jones & Nick Jones

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:05:23
순위: #93
연령별 순위: #22
카테고리: DOUBLES · OPEN

Hannah Jones

Nick Jones

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:17 (55%)

Stations24:23 (37%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+4.5%3.3%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:48	51
Running 2	4:27	-
Sled Push	1:55	224
Running 3	4:32	-
Sled Pull	3:17	213
Running 4	4:35	-
Burpee Broad Jump	2:41	156
Running 5	4:35	-
Rowing	4:20	83
Running 6	4:39	-
Farmers Carry	1:29	120
Running 7	4:39	-
Sandbag Lunges	3:21	197
Running 8	4:42	-
Wall Balls	3:32	87
Running Total	36:17	99
Roxzone Total	4:48	122