HYROX Race Analysis: Scott Franks & Holly Blane - Malaga 01:08:19 | HyCoach

HYROX Race Analysis: Scott Franks & Holly Blane

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:08:19
순위: #136
연령별 순위: #60
카테고리: DOUBLES · OPEN

Scott Franks

Holly Blane

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:26 (55%)

Stations25:39 (38%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:06	282
Running 2	4:28	-
Sled Push	2:01	294
Running 3	4:42	-
Sled Pull	3:18	225
Running 4	4:50	-
Burpee Broad Jump	2:50	201
Running 5	5:02	-
Rowing	4:36	236
Running 6	4:44	-
Farmers Carry	1:44	362
Running 7	4:53	-
Sandbag Lunges	3:25	224
Running 8	4:48	-
Wall Balls	3:39	135
Running Total	37:26	129
Roxzone Total	5:19	196