HYROX Race Analysis: Sinead Roche & Mikey Sheahan - Malaga 01:10:45 | HyCoach

HYROX Race Analysis: Sinead Roche & Mikey Sheahan

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

·

총 시간: 01:10:45
순위: #176
연령별 순위: #60
카테고리: DOUBLES · OPEN

Sinead Roche

Mikey Sheahan

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:48 (58%)

Stations24:26 (35%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+19.8%10.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:52	90
Running 2	4:33	-
Sled Push	1:39	48
Running 3	5:01	-
Sled Pull	3:11	178
Running 4	5:08	-
Burpee Broad Jump	2:43	167
Running 5	5:35	-
Rowing	4:49	416
Running 6	5:40	-
Farmers Carry	1:20	24
Running 7	5:27	-
Sandbag Lunges	3:10	142
Running 8	5:27	-
Wall Balls	3:42	164
Running Total	40:48	231
Roxzone Total	5:35	241