HYROX Race Analysis: Ian Maxwell & Rachel Smyth

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:10:58
순위: #180
연령별 순위: #63
카테고리: DOUBLES · OPEN

Ian Maxwell

Rachel Smyth

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:01 (56%)

Stations26:07 (37%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+16.4%4.9%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:00	183
Running 2	4:41	-
Sled Push	1:38	40
Running 3	5:01	-
Sled Pull	3:20	232
Running 4	5:00	-
Burpee Broad Jump	2:59	264
Running 5	5:05	-
Rowing	4:28	137
Running 6	5:01	-
Farmers Carry	1:28	111
Running 7	5:27	-
Sandbag Lunges	3:53	387
Running 8	5:11	-
Wall Balls	4:21	451
Running Total	40:01	205
Roxzone Total	4:55	138

HYROX Race Analysis: Ian Maxwell & Rachel Smyth - Malaga 01:10:58 | HyCoach