Elba Campos De Bernardo & Carlos Martínez Cao HYROX 레이스 분석 - Malaga 01:12:30 | HyCoach

Elba Campos De Bernardo

Carlos Martínez Cao

HYROX Malaga

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running40:45 (56%)

Stations25:31 (35%)

Roxzone6:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:11	360
Running 2	4:59	-
Sled Push	2:15	449
Running 3	5:07	-
Sled Pull	2:58	100
Running 4	5:06	-
Burpee Broad Jump	2:56	244
Running 5	5:30	-
Rowing	4:42	322
Running 6	5:21	-
Farmers Carry	1:51	463
Running 7	5:09	-
Sandbag Lunges	3:23	210
Running 8	4:57	-
Wall Balls	3:15	13
Running Total	40:45	225
Roxzone Total	6:20	405