HYROX Race Analysis: Caoimhe O’Hagan & Sean Mills - Malaga 01:13:47 | HyCoach

HYROX Race Analysis: Caoimhe O’Hagan & Sean Mills

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:13:47
순위: #247
연령별 순위: #111
카테고리: DOUBLES · OPEN

Caoimhe O’Hagan

Sean Mills

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:03 (57%)

Stations25:31 (35%)

Roxzone6:17 (9%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+9.7%4.9%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:11	359
Running 2	4:59	-
Sled Push	1:55	227
Running 3	5:20	-
Sled Pull	3:17	216
Running 4	5:35	-
Burpee Broad Jump	2:52	215
Running 5	5:25	-
Rowing	4:47	383
Running 6	5:23	-
Farmers Carry	1:33	175
Running 7	5:28	-
Sandbag Lunges	3:05	114
Running 8	5:11	-
Wall Balls	3:51	225
Running Total	42:03	286
Roxzone Total	6:17	399