HYROX Race Analysis: Stephen Shiels & Emma Dunbar - Malaga 01:14:52 | HyCoach

HYROX Race Analysis: Stephen Shiels & Emma Dunbar

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:14:52
순위: #275
연령별 순위: #91
카테고리: DOUBLES · OPEN

Stephen Shiels

Emma Dunbar

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:47 (54%)

Stations27:35 (37%)

Roxzone6:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+2.7%5.2%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:26	580
Running 2	5:00	-
Sled Push	2:07	365
Running 3	5:20	-
Sled Pull	3:24	264
Running 4	5:19	-
Burpee Broad Jump	3:11	327
Running 5	5:12	-
Rowing	4:53	457
Running 6	5:10	-
Farmers Carry	1:37	230
Running 7	5:08	-
Sandbag Lunges	3:31	256
Running 8	5:14	-
Wall Balls	4:26	478
Running Total	40:47	229
Roxzone Total	6:34	457