HYROX Race Analysis: Scott Quilligan & Molly Hanly - Malaga 01:18:04 | HyCoach

HYROX Race Analysis: Scott Quilligan & Molly Hanly

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:18:04
순위: #365
연령별 순위: #118
카테고리: DOUBLES · OPEN

Scott Quilligan

Molly Hanly

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:13 (58%)

Stations27:56 (36%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+15.2%6.8%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:12	377
Running 2	5:16	-
Sled Push	2:24	522
Running 3	5:23	-
Sled Pull	3:41	381
Running 4	5:35	-
Burpee Broad Jump	3:15	352
Running 5	5:58	-
Rowing	4:28	140
Running 6	6:08	-
Farmers Carry	1:52	474
Running 7	6:04	-
Sandbag Lunges	3:54	396
Running 8	5:53	-
Wall Balls	4:10	382
Running Total	45:13	425
Roxzone Total	5:00	149